Articles
9 Commonly Overlooked Signs that Your Hormones are Out of Balance
Hi friends! Today, I am going to share something that is very important but often overlooked. Did you know your body’s hormones act as tiny messeng...
Spring: The Time to Detox Your Body
Ah, springtime! The world awakens, the trees begin to bud, flowers push their way through the soil, and the birds sing a little louder. Everything ...
Why Should You Detoxify?
One of the first things people ask me when I start talking about detoxification is, "Dr. Nuzum, why should I detoxify?" And let me tell you, it's a...
Can food allergies cause constipation?
Hi friends! I get this question surprisingly often, so I thought I would take some time to answer it in detail. The short answer is yes, food aller...
Is Leaky Gut Real?
Ah, leaky gut! One of the most controversial topics in medicine today. Some folks scoff at it, calling it a buzzword cooked up by the wellness indu...
How to Resolve IBS Permanently
Hi friends! If you’ve landed here, chances are you’re tired of the bloating, cramping, and all the other delightful surprises irritable bowel syndr...
The Power of Fulvic Acid: Nature’s Ultimate Nutrient Booster
Let’s talk about something truly remarkable: Fulvic Acid! This naturally occurring substance is an absolute game-changer for nutrient assimilation,...
10 Toxic Villains You Can (and Should) Avoid
Hello, friends! Let’s talk about the hidden toxins lurking all around us. These sneaky villains are in our food, homes, and even personal care prod...
How Probiotics Have the Power to Change Your Life
Hey friends, are you looking for a simple, effective way to enhance your health and overall well-being? Incorporating more probiotic-rich foods int...
How to Create a Healthier Workplace
Hi friends, many of us spend a good portion of our lives at work. In fact, we spend so much time at work that the environment we work in has a sign...
Top 5 Health Tips for the Not-Quite-So-New Year
Hi friends! The New Year may no longer feel so fresh and new, but that doesn’t mean it’s too late to refocus on your health. How have you been doin...
It’s Official, the FDA Bans Red Dye No. 3!
After decades of advocacy and research, the FDA has banned Red Dye No. 3 from food products. As a naturopathic doctor with decades of experience, I can only say: it’s about time.