Articles
The Detrimental Effects of a Lack of Oxygen on the Immune System
How Oxygen Impacts Your Health - The Key to a Stronger Immune System
Oxygen is the lifeblood of our bodies, nourishing every cell and supporting vi...
The Five Pillars of Senior Health: A Path to Vitality at Every Stage of Life
Hello friends! Today, I have an encouraging word to brighten your day and inspire you to take charge of your health. Health and vitality as a senio...
Take Charge of Your Health and Happiness with the Positivity Diet
Have You Been Overindulging on Negativity?
Ah, negativity, it is like that sneaky second helping of dessert you didn’t really need but couldn’t res...
5 Ways Garlic Can Improve Your Health
Hello, friends! Today, I’m excited to chat about one of my absolute favorite natural remedies: garlic! It’s been around for thousands of years, bot...
How to Detox from Heavy Metals
Hello, friends! Today, I am here to talk to you about one of the most common problems I have encountered in my 30 years of practice: heavy metal to...
The Adverse Effects of Antibiotics on Your Gut Health
Hi friends! I’m excited you're here with me today to talk about a topic that I am very passionate about: your gut health. We're going to explore ho...
How Dry Brushing Supports the Lymphatic System
The Overlooked Importance of the Lymphatic System
While the lymphatic system is vital for maintaining our health, it often doesn't receive the same...
The Power of Pumpkin Seeds
A Seed Worth Celebrating!
Hey, friends! Today, I want to share with you a bit about one of my favorite snacks, the powerful and mighty pumpkin seed...
Five Tips for a Happy & Healthy Halloween
Thanksgiving and Christmas may have a reputation for causing us to pack on the pounds, but Halloween can be even more damaging to your family’s hea...
Revitalizing Your Health Through Detox: A Comprehensive Guide to Natural Healing
Detoxification, combined with high-quality supplements, can provide profound benefits for both body and mind, helping to reset your system and rest...
Clear Your Lymphatic Congestion with a Lymphatic Detox
Many people are unaware of the importance and work of the lymphatic system. In this article, we’ll dive into the ins and outs of the lymphatic syst...
The Dangers of Deet
DEET, or N,N-Diethyl-meta-toluamide, is a common active ingredient in many insect repellents. While it's highly effective at keeping mosquitoes and...