Articles
Eczema The Itch that Rashes
In the United States alone, over 31 million people have some degree of eczema, and of that 13% are children. Eczema with atopic dermatitis being th...
3 Ways Caffeine Addiction Affects Your Life
What is Caffeine?
Caffeine is a natural chemical stimulant that increases activity in certain parts of the brain and central nervous system. It is ...
The Importance Of Managing Your Blood Sugar
Balancing your blood sugar is something many do not think about until they have a dreadful diagnosis like hyperglycemia (high blood sugar) or predi...
4 Things You Didn't Know About Fulvic Acid
Fulvic acid has become a popular supplement on the holistic health market, but many people aren’t sure what it is used for. So, what exactly does ...
Why is it Important to Detox?
Your body has natural processes for removing toxins like the liver, kidneys, and digestive system, but often those systems get overwhelmed and can’...
Naturally Detox Your Body, 4 Easy Ways
Diet and detox supplements can be a great option if you want to detoxify your body to improve your health. Luckily, detoxing is a lot simpler than ...
Thyroid Explained-The Article You Wish You Read Years Ago
According to the American Thyroid Association (ATA), an estimated 20 million Americans are currently diagnosed with some form of thyroid disease. W...
Intermittent Fasting Step by Step Guide for Optimal Health
Intermittent fasting (IF) should be a lifestyle, not a fad diet. It is regaining popularity lately especially for its anti-aging and health benefi...
Follow these 4 Steps for a Healthy Gut
In the digestive system, you have many different organs to help you digest food, absorb the nutrients from that food, and remove any toxins that mi...
Fluoride Toxicity Attenuated by Curcumin
In a study published in Pharmacognosy Magazine, researchers discovered that Curcumin attenuates neurotoxicity induced by fluoride. Fluoride has bee...
Monk Fruit Sweetener: The Healthy Sugar Alternative
Sugar is the much-loved and quite an addictive substance most people consume in varying degrees throughout life. It’s not just eating cakes, cooki...
5 Things NOT to Do Before A Workout
Don’t sabotage your own success! Finding an exercise regimen that works for you is one of the most important things you can do for your health. But...