Protein Date Bites

Protein Date Bites

Gina Nuzum
Prep time: 5 minutesServes: 1 Ingredients: 4 medjool or deglet noor dates1-2 Tbsp nut butter of choice1 Tbsp dark chocolate chips Directions: ...
Protein Date Bites

Protein Date Bites

Gina Nuzum
Prep time: 5 minutesServes: 1 Ingredients: 4 medjool or deglet noor dates1-2 Tbsp nut butter of choice1 Tbsp dark chocolate chips Directions: ...
Chicken Quinoa Bowls Recipe

Chicken Quinoa Bowls Recipe

Gina Nuzum
Prep time: 45 minutes  Total time: 60 minutes  Serves: 6-8 people   Ingredients: 2 chicken breasts 2 cups uncooked quinoa   To sautee: 1 sweet pota...
Portobello Burgers with Sweet Potato Fries

Portobello Burgers with Sweet Potato Fries

Gina Nuzum
Servings: 3-4 Prep time: 40 minutes Total time: 50 minutes   Ingredients: 1 lb grass-fed ground beef 2-3 sweet potatoes 1/4 cup avocado oil 1 garl...
Fruit Infused Water

Fruit Infused Water

beveragesGina Nuzum
Serves: 3-4   Ingredients: Lemon Raspberry 36-48 oz filtered water 16 slices of lemon 1 cup raspberries, washed 1 sprig of fresh rosemary   Cucumbe...
Chocolate Collagen No-Bake Cookies

Chocolate Collagen No-Bake Cookies

Charlotte Nuzum
Prep time: 10 minutes Chill time: 45 minutes Total time: 65 minutes Ingredients:  4 Tbsp butter or coconut oil 1/2 cup milk 1/4 cup maple syrup 1 T...
Chocolate Nut Butter Cups

Chocolate Nut Butter Cups

Dr. Daniel Nuzum
Chocolate and peanut butter are one of America’s favorite combinations of flavors. This is a recipe that is super easy to make in your very own kit...
Homemade Paleo Flour

Homemade Paleo Flour

Dr. Daniel Nuzum
Ingredients: 2 cups almond flour sifted (fine ground)1 1/3 cups tapioca flour/starch2/3 cup coconut flour Directions: Measure almond flour and sif...
Russian Tea Cakes

Russian Tea Cakes

Dr. Daniel Nuzum
Prep time: 15 minutesCook time: 15 minutesMakes: 40 cookies Ingredients: 2 cups paleo flour (Bob’s Red Mill or homemade)1 cup grass-fed butter, roo...
Chocolate Crinkles

Chocolate Crinkles

Dr. Daniel Nuzum
Prep time: 15 minutesCook time: 10-13Makes about 36 cookies Ingredients: 1/2 cup cocoa powder1 1/4 cup coconut sugar1/2 cup avocado oil2 large eggs...
Chewy Ginger Snap Cookies

Chewy Ginger Snap Cookies

Dr. Daniel Nuzum
Prep time: 10 minutesCook time: 8-10 minutesServes about 24 cookies Ingredients: 1 cup palm shortening*1 cup coconut sugar1 large egg1 tsp vanilla1...
Golden Healing Soup

Golden Healing Soup

Dr. Daniel Nuzum
Prep time: 5 minutes Total time: 1 hour 15 minutes Serves: 4 Ingredients: 25-30 garlic cloves (unpeeled)2 tablespoons avocado oil2 tablespoons (1/4...
Summer Quinoa Bowl

Summer Quinoa Bowl

Dr. Daniel Nuzum
Ingredients: 1-2 cups cooked quinoa 1/2 English cucumber, diced 1 Roma tomato, diced 1/4 cup red onion, diced 1/2 red bell pepper, diced 6 pieces ...
Clean and Easy Chocolate Bark

Clean and Easy Chocolate Bark

Dr. Daniel Nuzum
Chocolate is a beautiful thing, but unfortunately it’s difficult to find store-bought chocolate without soy and other ingredients we would like t...