Recipes
Healthy Oven-Roasted Candied Pecans {sugar-free}
Ingredients:
2 Tablespoons organic grass-fed butter (raw if available)
1/4 cup dark maple syrup
1 teaspoon organic ground cinnamon or 1 Tablespoon...
Simple & Healthy Roasted Pumpkin Seeds
Ingredients:
1 1/2 cups raw whole pumpkin seeds
1 tablespoon coconut oil, melted
Pinch of sea salt
1/4 teaspoon garlic powder (optional)
Directi...
Sweet Potato "Toast"
Ingredients:
1 large sweet potato, peeled
Avocado oil or coconut oil
Salt
Banana honey “toast” topping:
1 banana, sliced
Honey for drizzling
Avocad...
Cranberry, Orange, and Banana Smoothie
Ingredients:
1 cup fresh or frozen cranberries
1 ripe banana, sliced
1 orange, peeled and segmented
2-3 Medjool dates, pitted
1 cup almond milk (or...
Spiralized Greek Salad
This salad is refreshing, satisfying, and easy to make. This is something you can make ahead of time for a quick lunch, dinner, or addition to you...
Berry Banana Smoothie
This quick and easy recipe is a great addition to your breakfast! It's packed with nutrients to get you started on the right foot.
Ingredients:
1 ...
Greek Salad with Chicken
This vibrant and nutrient-packed dish is satisfying and delicious. Whether you're looking for a quick lunch or a light dinner, this is sure to brin...
Blackberry Brew Lemonade
BLACKBERRY BREW LEMONADE
Blackberry Brew Lemonade is a refreshing drink that combines the tangy flavor of lemon, the sweetness of blackberries and ...
Refreshing Green Smoothie
This delicious and simple green smoothie recipe is perfect for a nutritious boost on a hot summer day!
Serves: 1
Ingredients:
1 cup of coconut mil...
Hibiscus Mint Iced Tea
Ingredients:
6 tsp. loose hibiscus tea or 4 teabags
4 cups filtered water
1-1 1/2 tbsp. honey
Fresh mint
Directions:
Place tea in a pitcher or gl...
Apple Upside Down Cake
Serves 7-8
Ingredients:
For the caramel sauce:
1/2 cup coconut cream
1/3 cup coconut sugar
1/2 tsp vanilla extract (alcohol-free preferably)
1/4...
Lemon Grass Ginger Ice Tea
This aromatic and flavorful iced tea is perfect for cooling down on a hot day. Enjoy the subtle blend of ginger and lemongrass in this refreshing b...